What is Kriya Yoga?
Have you wondered what Kriya Yoga
actually is?
People who seek a deep spiritual meaning in their life have invented this Kriya yoga. It was first initiated in the west by Yogananda in the year 1920. He describes a Kriya yogi as one who mentally moves the energy of his life around the 6 centers of the spine. They are all related to the twelve zodiac signs. It is estimated that only thirty seconds of Kriya yoga is equal to one year of spiritual natural growth.
Yoga therapies say that Kriya yoga is based on Kundalina yoga and it consists of similar meditation methods and asana. It is significant to go into Kriya yoga if you have a strong sense of self. Never enable others to take over or capture your self determination.
According to Yoga therapies, one can attain faster self realization by uniting three other yoga therapies or methods. These are:
- Karma yoga- it focuses on the movement of soul in the inner actions as well as out in the world.
- Bhakti yoga- its aim is to attain peace with all the components of the life via the power of love.
- Jnana yoga- it is related to intellectual discipline resulting to wisdom that is acquired from spiritual knowledge. It gives you freedom of mind.